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Developing Mental Resilience

  • Indianapolis Public Library - Glendale Branch 3660 East 62nd Street Indianapolis, IN, 46220 United States (map)

with Fred May

Join Fred May, Kadampa Teacher at KMC Indianapolis, to build your mental strength and emotional resilience, helping you to stay peaceful and positive while navigating challenging people and situations. 

 Every one of us faces moments of uncertainty, pressure or emotional turbulence. Rather than feeling overwhelmed, we can learn to transform these experiences into opportunities for inner growth. Drawing on the practical wisdom of Kadampa Buddhism, this short talk will help you develop a more resilient, positive, and confident approach to life.

Try out our New Member Special
$40 for 30 days

For just $30 more than the cost of the course, you can do a one month trial membership that includes all drop in classes, courses and retreats.

This is a non-renewable 30 day trial membership with no further financial obligations.


About the Teacher

Fred May

Education Program Coordinator at KMC Indianapolis and Bloomington.

Fred has been a student of Geshe Kelsang Gyatso for over 20 years, and has been teaching at KMC Indianapolis for more than a decade. He is also professor emeritus at the University of Indianapolis. Fred brings a wealth of knowledge and experience in Buddhism and meditation to his teachings, with a healthy dose of practicality for everyday life.

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May 31

2nd ANNUAL KADAMPA HOOSIERS PICNIC with KMC Indy & KMC Bloomington

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June 1

Wishfulfilling Jewel