How is it possible that love can protect your peace? Surely we need something more to protect ourselves and others in relationships. Come discover the power of love and the learn the following skills in this meditation series:

> Shifting your perspective about how you relate to others
> Learning to cultivate a caring attitude which brings gratitude and joy
> Methods to protect your peace versus destroy it and skillfully love others

This series is based on the book How to Transform Your Life by Geshe Kelsang Gyatso which is available in our bookstore.

What to Expect at a Class
You don't need to be Buddhist to benefit from these practical teachings. Each class includes a relaxing breathing meditation, a teaching, a contemplative meditation, and a closing dedication. Attend individually or as a series.