Normally, we are stressed out during the holidays buying gifts, navigating packed parking lots and going to too many parties and indulging in too much food. Do we have to do this every year? Not according to Buddha’s teaching. We can recognize and begin to reduce our uncontrolled desires to find real contentment, real joy this holiday season.
In this workshop, we will learn about:
Embracing the season wholeheartedly
Generating authentic peace and joy
The gift of being vs doing
Everyone is welcome to come to this retreat. It will be a simple, beginner-friendly workshop based on the book How to Solve Our Human Problems by Geshe Kelsang Gyatso.
