Cultivating Inner Stability
Sunday Mornings | 11:00am – 12:15pm
Life throws us curve balls that make us feel unstable, uncertain and vulnerable. Since, life challenges never cease, it’s essential that we learn to cultivate inner stability no matter what is happening externally. In training the mind (Lojong) we take five inner conditions to refine and train our mind using physical and mental challenges to find our center.
You don't need to be Buddhist to benefit from these practical teachings. Each class includes a relaxing breathing meditation, a teaching, a contemplative meditation, and a closing dedication. Classes can be attended individually or as a series.
The Sunday morning meditation class is taught by Gen Kelsang Chokyi. This series is based on the book The New Eight Steps to Happiness by Geshe Kelsang Gyatso.
What to Expect at a Class
You don't need to be Buddhist to benefit from these practical teachings. Each class includes a relaxing breathing meditation, a teaching, a contemplative meditation, and a closing dedication.
Classes can be attended individually or as a series.
Nov 1 | Pure Motivation, Pure Direction
Nov 8 | Getting Familiar with Training the Mind
Nov 15 | Going Beyond Ordinary Perception
Nov 22 | Reliance & Inner Strength
Nov 29 | Closed for Thanksgiving Break
Everyone Welcome
$12 drop-in | Book Now or pay at the door
Free for Members | Become a Member Info
Kadampa Meditation Center Indianapolis
4010 W 86th St, Ste C (see map)
About The Teacher
Gen Kelsang Chokyi is a modern-day Kadampa Buddhist nun, and is the Resident Teacher of Kadampa Meditation Centers Indianapolis and Bloomington. With joy, wisdom, and skill, she shows how everyone can easily integrate Buddha’s teachings into daily life. She has been a student of Venerable Geshe Kelsang Gyatso for over 20 years.