Settling the Mind

Sundays | 11:00am – 12:15pm | Gen Kelsang Chokyi

Settling your mind might feel like an impossible task. Perhaps, you identify with being intrinsically busy, worried or stressed out. By understanding and experiencing the true nature of our mind and how our thoughts and feelings are a formless continuum, we can connect with a deep spacious tranquility that is already abiding within us.

Jan 4 | What is the Mind?
Jan 11 | Harnessing Mindfulness & Alertness
Jan 18 | Mind Creates: Settled or Unsettled
Jan 25 | Settling Into the Clarity of the Mind

You don't need to be Buddhist to benefit from these practical teachings. Each class includes a relaxing breathing meditation, a teaching, a contemplative meditation, and a closing dedication. Classes can be attended individually or as a series.

The Sunday morning meditation class is taught by Gen Kelsang Chokyi. This series is based on the book How to Understand the Mind and Meditations for a Clear Mind booklet by Geshe Kelsang Gyatso.

$12 drop-in | pay at the door
FREE for Members | Join Now

30 days for $40

Consider trying out our new member special. It is a one month pass to all our classes and retreats, and a great way to see if an ongoing membership at the Center would be a good fit for you.

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About the Teacher

Gen Kelsang Chokyi is the Resident Teacher of Kadampa Meditation Centers Indianapolis and Bloomington.

As a student of Venerable Geshe Kelsang Gyatso, Gen Kelsang Chokyi is a modern-day Kadampa nun. With joy, wisdom, and experience, she shows how everyone can easily integrate Buddha’s teachings into daily life. She has been a student of Geshe Kelsang Gyatso Rinpoche for 20 years.

Previously, she served as Resident Teacher for Serlingpa Meditation Center in New Bedford, MA, Kadampa Meditation Center San Diego, and Atisha Kadampa Buddhist Center in Providence, RI.