After Work Meditations

In Carmel and Broad Ripple | Wednesdays 5:30 - 6:00pm

April 2026 |How to Choose Peace

Carmel: Apr. 1 with Kathy Ryan |  Apr. 8, 15 & 22 with Amy Rodeheffer
Broad Ripple: Apr. 1 & 8 with John Hammond | Apr. 15 & 22 with Fred May

When we are criticized, the brunt of sarcasm or the object of blame, our mind can be consumed by it. Learn how to navigate relationships without being hyper-focused on the challenges. Through shifting our viewpoints and wishing to practice non-retaliation, we can protect our peace of mind and transform difficulties in a meaningful way.

Apr 1 - Choosing to Respond vs Retaliate

Apr 8  - The Strength of Patience

Apr 15 - Mental Training

Apr 22  - Dependent Relationship

You don't need to be Buddhist to benefit from these practical teachings. Each 30 min class includes a brief teaching and meditation. Classes can be attended individually or as a series. This series is based on the book How to Solve Our Human Problems by Geshe Kelsang Gyatso.

The Wednesday night meditation classes are taught by Kathy Ryan and Amy Rodeheffer at the COhatch Carmel in the Lantern Room. John Hammond and Fred May teach at the COhatch Broad Ripple in the Blueprint Room.


Broad Ripple Location

Broad Ripple COhatch
6151 Central Ave
Indianapolis, 46220

Blueprint Room

 

John Hammond

Fred May

Meditations led by John Hammond (Apr 1 & 8) and Fred May (Apr 15 & 22)

Carmel Location

Carmel COhatch
38 W Main St
Carmel 46032

Lantern Room

 

Kathy Ryan

Amy Rodehefer

Meditations led by Kathy Ryan (Apr 1) and Amy Rodeheffer (Apr 8, 15 & 22)

Cost

Pay at the door | $8 per class
$25 punch card for 5 classes
FREE for Members | Join Now