February 2026

Carmel: Feb 4 & 18 with Kathy Ryan |  Feb. 11 & 25 with Amy Rodeheffer
Broad Ripple: Weekly with John Hammond

When people or situations with people are challenging, how can we navigate them skillfully and cultivate a more caring attitude? Take 30 minutes to unplug from your work day and explore how to integrate cherishing others into work, family and community.

Feb 4 | Skillfully Navigating Challenging Relationships 

Feb 11 | Being Considerate Even if Others Can’t 

Feb 18 | Letting Go of Painful Attachment 

Feb 25 | Solving Relationship Problems

You don't need to be Buddhist to benefit from these practical teachings. Each 30 min class includes a brief teaching and meditation. Classes can be attended individually or as a series. This series is based on the book How to Transform Your Life by Geshe Kelsang Gyatso.

The Wednesday night meditation classes are taught by Kathy Ryan and Amy Rodeheffer at the COhatch Carmel in the Lantern Room. John Hammond teaches at the COhatch Broad Ripple  in the Blueprint Room.