Taming Your Inner Critic
Thursdays | 6:00 – 7:00pm | Gen Kelsang Chokyi
Our inner critic is very opinionated and unwieldy to manage. It seems like your inner critic is correct about you, others and the world, however, these are unexamined assumptions that keep you bound to unhappy, discontent mindsets. Join Gen Chokyi to explore how to tame your inner critic by recognizing and reducing it with wisdom.
Mar 5 - Critical Thinking vs Inner Critic
Mar 12 - Identify the Inner Critic
Mar 19 - Reduce the Inner Critic
Mar 26 - Eventually, Abandon the Inner Critic
You don't need to be Buddhist to benefit from these practical teachings. Each class includes a relaxing breathing meditation, a teaching, a contemplative meditation, and a closing dedication. Classes can be attended individually or as a series.
The Thursday night meditation class is taught by Gen Kelsang Chokyi. This series is based on the book How to Transform Your Life by Geshe Kelsang Gyatso.
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$12 drop-in | pay at the door
FREE for Members | Join Now
30 days for $40
Consider trying out our new member special. It is a one month pass to all our classes and retreats, and a great way to see if an ongoing membership at the Center would be a good fit for you.
Upcoming Events
About the Teacher
Gen Kelsang Chokyi is the Resident Teacher of Kadampa Meditation Centers Indianapolis and Bloomington.
As a student of Venerable Geshe Kelsang Gyatso, Gen Kelsang Chokyi is a modern-day Kadampa nun. With joy, wisdom, and experience, she shows how everyone can easily integrate Buddha’s teachings into daily life. She has been a student of Geshe Kelsang Gyatso Rinpoche for 20 years.
Previously, she served as Resident Teacher for Serlingpa Meditation Center in New Bedford, MA, Kadampa Meditation Center San Diego, and Atisha Kadampa Buddhist Center in Providence, RI.