In this public talk, Gen Kelsang Demo will introduce practical methods from Buddhist mind training that help us respond to everyday challenges with greater clarity, balance, and inner strength.
This talk is suitable for everyone, whether you are new to Buddhism or have previous experience. No prior knowledge or meditation experience is required.
In this public talk, Gen Kelsang Demo will introduce practical methods from Buddhist mind training that help us respond to everyday challenges with greater clarity, balance, and inner strength.
This talk is suitable for everyone, whether you are new to Buddhism or have previous experience. No prior knowledge or meditation experience is required.