

Choose Happiness
Our experience of our world is determined by our views – our ways of interpreting and understanding things. Buddha taught ways of viewing our self, others and our world with wisdom and compassion.
If we want to experience our world in a positive and hopeful way we can adopt Buddha’s teachings on changing our mental views. In this way, we can systematically change our experience through changing Buddhist advice on the mind.
In this public talk, Gen Demo will explore how with this practical yet profound life changing topic we can gradually learn how to keep a balanced and calm mind, no matter what is happening externally.
Our experience of our world is determined by our views – our ways of interpreting and understanding things. Buddha taught ways of viewing our self, others and our world with wisdom and compassion.
If we want to experience our world in a positive and hopeful way we can adopt Buddha’s teachings on changing our mental views. In this way, we can systematically change our experience through changing Buddhist advice on the mind.
In this public talk, Gen Demo will explore how with this practical yet profound life changing topic we can gradually learn how to keep a balanced and calm mind, no matter what is happening externally.
Our experience of our world is determined by our views – our ways of interpreting and understanding things. Buddha taught ways of viewing our self, others and our world with wisdom and compassion.
If we want to experience our world in a positive and hopeful way we can adopt Buddha’s teachings on changing our mental views. In this way, we can systematically change our experience through changing Buddhist advice on the mind.
In this public talk, Gen Demo will explore how with this practical yet profound life changing topic we can gradually learn how to keep a balanced and calm mind, no matter what is happening externally.