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Wednesday Noontime Meditation

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Wednesdays, 11:30 am – 12:00 pm

Cost: $6
Free for Members of KMC Indianapolis
Everyone is welcome!

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Give Your Mind a Break: 30-min Lunchtime Meditation

Drop in for a 30-minute mid-day rejuvenation with a gentle, guided meditation to calm and clear the mind, let go of tension and get re-focused for the rest of your day. These short classes will improve our mindfulness, helping us to subdue our distractions and be more present, in the moment, with a positive state of mind.
Classes include a short talk and simple guided meditation.

Earlier Event: January 7
Meditation, Joy, and Inner Purpose
Later Event: January 9
Quick Path to Great Bliss