Mondays - Glendale/Broad Ripple
Simply Meditate
Mondays 7-8pm
With Buddhist Teacher Patricia Pick-Franke
Learn meditation to relax the body and mind, achieve inner peace, mental clarity and develop a kind and patient attitude toward everybody. This class begins with a guided body relaxation, followed by a short explanation and specific guided meditation practice. An opportunity to ask questions and share your experience over a cup of tea follows class in our community room.
Current Series:
Meditations for Relaxation and the Path to Enlightenment (21 meditations from the New Meditation Handbook by Geshe Kelsang Gyatso)
Jan 30: Exchanging Self with Others
Feb 6: Increasing Great Compassion
Feb 13: Purification of Our Mind by "taking"
Feb 20: Wishing Love (FYI-Patricia's personal favorite feel good meditation!)
Feb 27: Practice Giving
Location: Dromtonpa Buddhist Meditation Center
6018 N. Keystone Ave in Broad Ripple
Cost: $10 per class ($5 students) Free to members
Everyone welcome! Drop in anytime!